السبت، 12 أكتوبر 2013

thousand-steps-day-keep-fit

10 thousand steps a day to keep fit!


Appeals to "the World Health Organization," in a study published recently, young people in the age group of 18 to 64 years old need to do daily Bhawwalay "10 thousand step" to maintain good health and strength of Agile.
 She explained that 80% of French people at this stage are quite far from this goal, although half of them kind of sport practiced regularly. There are 6 thousand and 689 practicing lady walking a day for 7 thousand and 239 men.

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