Compete with high heels flat shoes .. Which is worse for your feet?
We all know the pain caused by wearing high heels after a long day or walk several miles with flat shoes
We all know the pain caused by wearing high heels after a long day or walk several miles with flat shoes , but what do our shoes to our feet ? What are the shoes that we should be worn ?
I spoke newspaper the Havejnton Post States, with a number of specialist doctors in the care and foot surgery ; to break down the risks of our favorite shoes , shoes and reviewed how serious whichever is less harmful and diseases caused by these shoes.
High heel shoes STILETTOS: wear heels makes your body weight placed on the front of your feet which puts pressure also creates a problem in the balance , and cause damage to your back and feet .
It is possible to cause wear these shoes several risks , including: excessive expansion , and ankle sprains and midfoot fractures , and the nervous system tumor , and the tumor in the hallux .
· High PLATFORM WEDGES shoes : These shoes also have a heel and put a strain on your feet and push your body forward , but the heel has leaned in addition to the presence of platforms that protect your feet and reduce the introduction of the gradient .
This helps to create a sense of balance , but wear these shoes can cause : excessive expansion , and ankle sprains and midfoot fractures , and the nervous system tumor , and the tumor in the hallux .
Bots clunky HIGH-HEEL BOOTIES: According to the high heel , these shoes can cause problems similar to the high-heeled shoes , but in bot the material around the ankle help sustain moderate foot , which reduces injuries. But wear these shoes can cause excessive expansion , and the tumor in the hallux .
· Bots high -to-hip THIGH-HIGH BOOTS: If heels high Vstaanin of pain the same special shoes with high heels , but the cover on foot creates a greater attention of the foot which may help stability, but may lie damage : expansion excessive , and fractures midfoot , and nervous system tumor , and the tumor in the hallux .
As for the flat shoes and sports , there are :
· Flat ballet shoes BALLET FLATS: The largely flat shoes do not provide full support , protection or shock absorbers that you need these shoes, however, these shoes are flexible and make the muscles work harder , making it stronger and this is a good thing .
But there is another problem lies in the risk that the shoe clipped by a foreign body , it is possible to cause these shoes : inflammation, tendonitis, heel pain , and external injuries such as walking on nails .
· Shoes Alkonfrs of Sports CONVERSE - STYLE SNEAKERS : These shoes more ' thicker ' flat so they provide shock absorption and protection, these shoes are also very flexible which is more comfortable for those who suffer from tumors in the hallux .
These shoes protect your feet from the surrounding environment , but wearing may cause : inflammation, tendinitis and pain in the heel.
· Sports running shoes RUNNING SNEAKERS: These shoes suitable for forward movement , such as jogging , walking and jogging , but these shoes can cause: chronic fatigue , injuries , especially the heel .
· Sandalwood FLIP - FLOPS : Most of these shoes are flat , thin and very open , exposing the foot to the surrounding environment does not provide any support or protection, and a skin belt high between your toes danger where the muscles of the fingers pays for excessive contraction .
In addition, when attached to your toe greatest increases the risk of fracture in the toe , it is possible to cause these shoes : inflammation, tendonitis, heel pain and external injuries .
· Pot rain RAINBOOTS: The rain could cause a moist environment , and these shoes tend to be made of rubber or thick material and silencers so may cause stress .
It may also cause higher shoe massage uncomfortable leg , in addition to mold, fungi , bacteria, and pimples and germs.
We all know the pain caused by wearing high heels after a long day or walk several miles with flat shoes
We all know the pain caused by wearing high heels after a long day or walk several miles with flat shoes , but what do our shoes to our feet ? What are the shoes that we should be worn ?
I spoke newspaper the Havejnton Post States, with a number of specialist doctors in the care and foot surgery ; to break down the risks of our favorite shoes , shoes and reviewed how serious whichever is less harmful and diseases caused by these shoes.
High heel shoes STILETTOS: wear heels makes your body weight placed on the front of your feet which puts pressure also creates a problem in the balance , and cause damage to your back and feet .
It is possible to cause wear these shoes several risks , including: excessive expansion , and ankle sprains and midfoot fractures , and the nervous system tumor , and the tumor in the hallux .
· High PLATFORM WEDGES shoes : These shoes also have a heel and put a strain on your feet and push your body forward , but the heel has leaned in addition to the presence of platforms that protect your feet and reduce the introduction of the gradient .
This helps to create a sense of balance , but wear these shoes can cause : excessive expansion , and ankle sprains and midfoot fractures , and the nervous system tumor , and the tumor in the hallux .
Bots clunky HIGH-HEEL BOOTIES: According to the high heel , these shoes can cause problems similar to the high-heeled shoes , but in bot the material around the ankle help sustain moderate foot , which reduces injuries. But wear these shoes can cause excessive expansion , and the tumor in the hallux .
· Bots high -to-hip THIGH-HIGH BOOTS: If heels high Vstaanin of pain the same special shoes with high heels , but the cover on foot creates a greater attention of the foot which may help stability, but may lie damage : expansion excessive , and fractures midfoot , and nervous system tumor , and the tumor in the hallux .
As for the flat shoes and sports , there are :
· Flat ballet shoes BALLET FLATS: The largely flat shoes do not provide full support , protection or shock absorbers that you need these shoes, however, these shoes are flexible and make the muscles work harder , making it stronger and this is a good thing .
But there is another problem lies in the risk that the shoe clipped by a foreign body , it is possible to cause these shoes : inflammation, tendonitis, heel pain , and external injuries such as walking on nails .
· Shoes Alkonfrs of Sports CONVERSE - STYLE SNEAKERS : These shoes more ' thicker ' flat so they provide shock absorption and protection, these shoes are also very flexible which is more comfortable for those who suffer from tumors in the hallux .
These shoes protect your feet from the surrounding environment , but wearing may cause : inflammation, tendinitis and pain in the heel.
· Sports running shoes RUNNING SNEAKERS: These shoes suitable for forward movement , such as jogging , walking and jogging , but these shoes can cause: chronic fatigue , injuries , especially the heel .
· Sandalwood FLIP - FLOPS : Most of these shoes are flat , thin and very open , exposing the foot to the surrounding environment does not provide any support or protection, and a skin belt high between your toes danger where the muscles of the fingers pays for excessive contraction .
In addition, when attached to your toe greatest increases the risk of fracture in the toe , it is possible to cause these shoes : inflammation, tendonitis, heel pain and external injuries .
· Pot rain RAINBOOTS: The rain could cause a moist environment , and these shoes tend to be made of rubber or thick material and silencers so may cause stress .
It may also cause higher shoe massage uncomfortable leg , in addition to mold, fungi , bacteria, and pimples and germs.
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