The most dangerous food on health
Below is a list of the most serious health food, try to avoid them may be possible to enjoy the body free of disease
1 partially hydrogenated oils :
The most formidable enemy of the health of the heart and the main source of trans fats , all scientific and medical research confirms that eating this type of oil increases LDL cholesterol and reduces LDL cholesterol good H
DL, so we invite you to leave all the foods that contain this type of oils, such as : margarine , biscuits , cakes and chips.
2 fructose syrup :
Despite its proximity to severe than table sugar (sucrose) , but that fructose is the alternative cheapest and most common in the manufacture of juices ready , which she says research very harmful and cause inhibition of hormone Allebian responsible for several things in the brain, also helps to obesity and diabetes .
3 Alglotomat of monosodium : are the materials with more than the name and have an impact on the destruction of the central nervous system , where it works on the nerves all the time , and found in canned soups and diet drinks and some fast foods , sausages and instant beverages .
4 - hydroxy الأنيسول :
Antioxidants usually good , but this time is perhaps the worst ever in terms contain the BHA, BHT that run on non- corruption products (known as preservatives ) are carcinogens linked to a strong loss of hair and liver and kidney damage , cancer and psychological problems and delays growth and fetal abnormalities .
5 nitrate and sodium nitrite :
This material is used to save the cured meats such as hot dogs and have negative effects carcinogenic and dangerous to human health .
6 propyl gallate :
These preservatives are used by food manufacturers to save the fats and oils from damage , and is often used in conjunction with the BHA , BHT and , of course , no less damage them.
7 sodium benzoate and benzoic acid :
These additives are used in some soft drinks and fruit juices and pickles preserved to ensure that the growth of micro-organisms , but being a material cause was leukemia must acknowledge them and warn them.
8 potassium bromate :
One of additives that give the bread a large volume and excellent aroma , but it caused the cancer disease laboratory animals , but the right to say that a lot of countries forbid put this article in the ingredients and there are other countries do not.
9 food colorings :
17 of the 24 species of these synthetic dyes colored food banned completely, but the problem is that the remaining number of which are not safer as these pigments lead to tumors of the lymph and spoil the thyroid , kidney , and of course we all know that they are found in most types of desserts and drinks , but the best bet that we go to those that use natural dyes such as beta -carotene.
Below is a list of the most serious health food, try to avoid them may be possible to enjoy the body free of disease
1 partially hydrogenated oils :
The most formidable enemy of the health of the heart and the main source of trans fats , all scientific and medical research confirms that eating this type of oil increases LDL cholesterol and reduces LDL cholesterol good H
DL, so we invite you to leave all the foods that contain this type of oils, such as : margarine , biscuits , cakes and chips.
2 fructose syrup :
Despite its proximity to severe than table sugar (sucrose) , but that fructose is the alternative cheapest and most common in the manufacture of juices ready , which she says research very harmful and cause inhibition of hormone Allebian responsible for several things in the brain, also helps to obesity and diabetes .
3 Alglotomat of monosodium : are the materials with more than the name and have an impact on the destruction of the central nervous system , where it works on the nerves all the time , and found in canned soups and diet drinks and some fast foods , sausages and instant beverages .
4 - hydroxy الأنيسول :
Antioxidants usually good , but this time is perhaps the worst ever in terms contain the BHA, BHT that run on non- corruption products (known as preservatives ) are carcinogens linked to a strong loss of hair and liver and kidney damage , cancer and psychological problems and delays growth and fetal abnormalities .
5 nitrate and sodium nitrite :
This material is used to save the cured meats such as hot dogs and have negative effects carcinogenic and dangerous to human health .
6 propyl gallate :
These preservatives are used by food manufacturers to save the fats and oils from damage , and is often used in conjunction with the BHA , BHT and , of course , no less damage them.
7 sodium benzoate and benzoic acid :
These additives are used in some soft drinks and fruit juices and pickles preserved to ensure that the growth of micro-organisms , but being a material cause was leukemia must acknowledge them and warn them.
8 potassium bromate :
One of additives that give the bread a large volume and excellent aroma , but it caused the cancer disease laboratory animals , but the right to say that a lot of countries forbid put this article in the ingredients and there are other countries do not.
9 food colorings :
17 of the 24 species of these synthetic dyes colored food banned completely, but the problem is that the remaining number of which are not safer as these pigments lead to tumors of the lymph and spoil the thyroid , kidney , and of course we all know that they are found in most types of desserts and drinks , but the best bet that we go to those that use natural dyes such as beta -carotene.
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