Too small .. But it causes obesity

Too small .. But it causes obesity
There are of course a lot of foods that cause obesity

There are a lot of foods, of course, that cause obesity, but there is also very small, but very influential on increasing obesity despite the fact that this food has some benefits such as a sense of well-being and happiness of this food is chocolate, Vaheikulath inside a lot of sugars, fats, and give the body a lotof calories that cause obesity.
There are several ways many through which you can reduce or stop eating this chocolate, you can eat before or some sports activity strong, in order to go a lot of calories to produce the energy required for this training, بالطبيعي avoid being in places that sell these products, or you'll buy a very small species, not kept in hand.
There are now a lot of companies that produced few calories, do occupy yourself with other things such as reading or sports, for example, and you'll eventually move away it altogether and replaced with fruit that Stawwadk a lot of sugars that your body needs, thus avoiding Hraha so as not to put yourself in a weak position.